Well-Being
The flip side to New York’s accelerated pace is its well-rounded world of well-being, with a plethora of possibilities to ease off the fast track, wind down and, if you so desire, be...
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Health Spas
The well-established Juva MediSpa – part clinic, part comfort zone – is serious about skincare. Under the guidance of distinguished Dr Bruce Katz, who is the Director of the Cosmetic...
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Massage
The sighs of pleasure emanating from the massage rooms at Graceful Services offer a tantalising hint of what awaits within. Forget rose petals and champagne – this spare but comfortable...
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Nail Bars
It’s so much more than just a nail bar, but the nail technicians at Artisan will have your fingertips looking super sexy in no time. With so many colours to choose from, and an interior...
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Pilates
All you have to lose are those extra pounds. Move over Stairmaster – for a toned stomach, thighs and buttocks, Pilates is a proven way to go. Named after Joseph H. Pilates, a boxer and...
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Reiki
The ancient Japanese healing art of reiki involves a laying-on of hands technique to activate the ‘rei’, or spirit, and ‘ki’, a life force energy. After a session with a reiki...
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Tai Chi
Channel your inner ‘chi’ – and hone your self-defence skills for the mean streets of New York – by practising Tai Chi, an ancient Chinese martial art. Sometimes referred to as ‘moving...
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Yoga
Millions of devotees can’t be wrong. Yoga, born as a philosophy in India more than 5,000 years ago, gained popularity in the US in the 1960s, and has since been practised across the...
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