EXPLORER
Below you'll find insider tips on getting the best from Sydney, from hints on finding a home to reviews of the hottest restaurants in town.
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Activities » Well-being
Well-Being
Alternative health and natural therapies have come of age in Sydney. Studies show that 70% of Australian’s are turning to natural healthcare as part of their lifestyle, and this is... read more
Beauty Salons
Here, like just about everywhere else in the western world, health and beauty is big business. It’s estimated that Australians spent nearly $300 million on anti-ageing cosmetics alone... read more
Hairdressers
A hairdresser to the stars, Joh Bailey’s impressive client list includes Elle Macpherson, Olivia Newton John and Kylie Minogue. He opened his first hair salon in Double Bay over 20 years... read more
Health Spas
There’s no shortage of spas in Sydney, all promising to bring you back to good health. While specific treatments vary from one place to the next, most spas focus on key services like... read more
Massage
This small healing centre is an oasis of tranquility. Tucked away in the back streets of Surry Hills, it is run by a highly experienced therapist. Massage styles include remedial, sinus,... read more
Meditation
For most people, daily life is consumed by endless activity and distraction. But meditation is a powerful way of allowing the mind to go beyond its normal limits. Often described as... read more
Pilates
With small, intimate mat classes in various locations across Sydney, The Pilates Room offers all levels of training – from basic classes for beginners to Power Pilates, for a really... read more
Reiki
This ancient Japanese healing technique is based on the principle that an unseen energy flows through our bodies. Reiki healers are able to channel this energy and transfer it through... read more
Tai Chi
Tai Chi is a martial art with a difference. There are no flying kicks or one-inch punches; instead, it uses a series of graceful, flowing movements like a dance in slow motion. It aims to... read more
Yoga
Focusing on the discipline of Ashtanga Vinyasa yoga, this school runs regular six-week beginners’ courses as well as casual classes for all levels. They also run prenatal yoga and Mysore... read more
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