Barbara Ferretti Matsuura
Each Saturday between 10:00 and 12:00, Barbara Matsuura holds a combined Qi Gong and Tai Chi class in Yoyogi Koen. During the practice participants learn Qi Gong Standing Meditation, Ba Duan Jin, eight Qi Gong exercises and Tai Chi, followed by a short lecture. Reservations are essential, after which Barbara will send you a map of the exact location in the park.